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WEEKLY GROUP SESSION SELECTIONS |
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Mondays- 8:00am-9:00am group strength training/flexibilty session at the studio Tuesdays- 5:45am-6:45am group swim clinic at LAC Wednesdays- 8:00am-9:00am group track session at ASH track Thursdays- 5:30am-6:30am & 12:15pm-1:15pm group indoor biking class at the studio Fridays- 10:00am-11:00am group swim clinic at LAC |
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"Super Kids" |
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S3 Kids is gearing up for Rapides Junior Runners. Started in 2007, the "Super Kids" running program was created to improve the strength, stamina, and speed of kids ages 6-14. There are a few spots left, so call today! 
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