Beginners:  You are new to cycling and need guidance getting started.  S3 will teach you an efficient pedal stroke and educate you on road safety, so you can enjoy cycling for years to come.
 
Intermediate:  You are already hooked on cycling and would like to go further or faster.  S3 will build on you strengths and help you overcome your weaknesses, through the use of skills and drills sessions.
 
Advanced:  You are a competitive cyclist/ triathlete that wants to see how fast you can go.  S3 shares your enthusiasm and will give you the workouts and team training opportunities that will take you to the next level.  S3 is the proud sponsor of Cenla's largest and most talented cycling team- S3 Racing.